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Almost 2 years ago I started training at Wawu Warriors Women Boxing classes twice a week and then as I got fitter I added a weekly sparring class. I now train 4 times a week doing the 12RND Circuit classes plus a weekly boxing class as well as a Wellness (strength and mobility) class to keep me mobile and flexible throughout my joints and muscles. My family and friends know that over the years I have been known to wear extra knee and ankle guards whilst playing my sport which I now know has hindered my ability to develop strength for rehab. Since training at WWoF under the guidance of Julie I don’t wear my guards anymore as my specialised program have been adapted to rehabbing my knees for functional movements. I was also at a point that I was taking 3 nuerophen almost everyday because of the aches and pains, but now I get through it, go home and apply what Julie has taught us in the Wellness class.

Thank you so much for your knowledge and support Julie at Wawu Warriors of Fitness.

I have been going to Wawu Warriors for just under a year and it’s the best decision I ever made. I am the fittest and strongest I have ever been. Finally can do a full press up which I’ve been trying for 45 years. She is very supportive, makes suggestions and willingly changes exercises to suit your needs. At her new gym in Mossman it is fabulous, the group of girls are so supportive and friendly, highlight of my week is seeing their faces at the circuit.

Hope I am still going many years down the track. Go Julie and thank you.

I’ve attended classes with Julie over a number of years and appreciate her dedication, passion and holistic approach to fitness health and well-being. I’m continually challenged and never bored with routine. Under Julie’s instruction I have confidence to push myself knowing she’s taught me correct technique to avoid injury.  I’m excited for the move to the Wawu Warriors of Fitness gym with Julie as her business and experience grows plus I look forward to tackling the new challenges and workouts she sets for us.  Thanks for keeping me focused.

I have attended Julie’s classes for more than 12 years. Besides being an inspiration in her own right, Julie is professional, dedicated and takes a personal interest in every client. Julie’s knowledge & growth in the health & fitness field offers locals an amazing opportunity to explore and progress in their own personal health & fitness goals. Give Julie a go & grow!