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GET STARTED WITH A
FREE TRIAL CLASS

BECOME A MEMBER

Join the Wawu Warriors of Fitness family and find life-long friends to workout with.

Register Now

VIEW SCHEDULES

We have the perfect program for you no matter your current experience.

View Sechedule

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Featured

‼️SET MEASURABLE GOALS ‼️

Take the Step Onto the Evolt 360 Body Composition Scanner. It is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands. Email wawuwarriors@gmail.com for…
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CrossFit

Movement Tip: The Dumbbell Hang Clean and Push Jerk

Don’t keep your technique hanging and check out CrossFit Seminar Staff member Julie Foucher as she demonstrates the power clean and push jerk. Points Of Performance Deadlift the dumbbells to the hang position Extend hips and legs rapidly Shoulders shrug, followed by a pull under with…
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CrossFit

Movement Tip: The Power Clean And Push Jerk

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus,…
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